A soft start to the day
Set the tone with a few deep breaths. Gather your mind before the rush; a small pause can change the shape of a whole day.
Oomi MindSoon
You care for your body.
Your mind is next.
Oomi's newest pillar treats mental health not as one more app on the pile, but as part of the same whole as nutrition and movement. A few minutes of daily space, for a real difference.
Breath and MindfulnessYakında
A few minutes a day, for your mind.
You might eat well and move often, yet the mind is the part of care that's so often left out. Oomi Mind closes that gap with short, daily breath and mindfulness sessions — minutes, not hours, but consistent. Not therapy or a diagnosis, just a simple practice for the mind that fits into your day.
BREATH • GUIDE3 min
Breathe inBreathe out
Cycle4 / 6
Slowly, let your shoulders dropSession
3 min
Cycle
4 / 6
Today's sessions
Morning start3 min
Midday pause2 min
Night wind-down5 min
Daily breath practice
Start in the morning, pause at midday, wind down at night
Three gentle stops through the day: a start in the morning, a breathing pause in the thick of it, a wind-down at night. An expanding-and-contracting rhythm keeps you company; you lengthen and slow your breath to follow it. No pressure, no targets to hit — just a few minutes you set aside for yourself.
- An expanding-contracting rhythm quietly helps you slow your breath
- Separate short sessions for morning, midday, and night; small enough to fit your day
- Your data stays yours; this is a space, not a performance
Three short sessions for the rhythm of your day
A pause in the middle of it all
A short breathing break in the middle of work or the day. A few minutes is enough to gather scattered attention and ease tension back a step.
A wind-down to close the day
Slow the mind before sleep. Calm, lengthening breaths to set down the weight of the day and move toward a quieter night.
Oomi Mind isn't live yet. This is not therapy or a diagnostic tool; it's a daily practice for the mind. If you're struggling or going through intense distress, reach out to a mental health professional. Coming soon — be among the first to know when early access opens.
Yakında
Mood trackingComing soon
Log how you feel, watch the patterns surface
Log how you feel in a couple of taps, then watch — without judgment — how your mood spreads across the week. Not good-or-bad, but a neutral scale from tense to calm. No trajectory is promised; it's a mirror of the past week. And your data stays yours.
daily averageraw check-inbalance band
your data stays yourssample preview · not real data
Logging
A couple of taps, as simple as a word
No long surveys. You tap the word that fits, and add a short note if you want. Once a day works, several times works too. No pressure, no right or wrong.
How are you today?
CalmTenseTiredEnergeticFoggyHopeful
The words are neutral; nothing reads as good or bad. You just mark how you feel in the moment — the rest surfaces over time.
Patterns
Which days, which habits, which momentsOver time small patterns surface: the days you walk, the nights you sleep late, the busy weeks. Not judgment, just gentle awareness.
Patterns are for your eyes only; delete them whenever you like — taking them anywhere is your choice.Your data is yours
Oomi Mind is not therapy or a diagnostic tool; it's a daily practice for the mind. If you feel you're struggling, reach out to a mental-health professional; in an emergency, call your local emergency line.
Log in a couple of taps
Mark how you feel in seconds with a judgment-free word scale. Once a day or several times — at your own pace, no survey.
See your patterns over time
You look at the shape of weeks, not a single day's swing. Which days, which habits, which moments — in the same picture as your nutrition and movement.
Your data stays yours
Your mood logs are for your eyes. Delete them whenever you like; sharing with a professional is only ever your choice. No fake promises or comparisons.
Focus and sleep
Gather scattered attention, let your mind rest.
Not calories or reps; short practices to pull your attention to one place and soften the day. A clear head and better sleep reshape everything about the day that follows.
Focus3 min
Single-point breath
HowCount your breath and gently bring attention back when it drifts. Pulls the mind to one place before you begin a task.
3 mindurationComing soon
Before sleep7 min
Long-breath rhythm
HowA calm rhythm that lengthens the exhale. Brings mind and body to the same pace before bed.
7 mindurationComing soon
End-of-day wind-down6 min
Closing-the-day round
HowBriefly review the day, set finished work down and note what carries to tomorrow. The mind prepares for evening.
6 mindurationComing soon
Before sleep10 min
Quiet descent
HowPut the screen down, dim the light, let thoughts come and go. Opens space without forcing sleep.
10 mindurationComing soon
What for
FocusEnd-of-day wind-downBefore sleep
- 3 minSingle-point breathFocus3 min
- 5 minAttention anchorFocus5 min
- 6 minClosing-the-day roundEnd-of-day wind-down6 min
- 8 minBody scanEnd-of-day wind-down8 min
- 7 minLong-breath rhythmBefore sleep7 min
- 10 minQuiet descentBefore sleep10 min
Calm windowRepresentative view
The mind softening toward evening
MorningMiddayEveningNight
These are example practices; Oomi Mind is a daily mind-practice tool, not therapy or diagnosis. If you're facing an ongoing struggle with sleep or mood, reach out to a mental health professional; in an emergency, call your local emergency line.
Woven in
The mind isn't a separate list; it's part of the whole.
Oomi Mind isn't one more to-do list bolted onto your screen. The few minutes you give your mind flow in the same plan, on the same day, as your nutrition and movement. A small breath break becomes as natural a part of the whole as your plate and your training.
Today · integrated planToday
One planMindNutritionMovement
- 3-minute breath09:00A calm start to the dayNext
- Lunch · water13:00Balanced plate, on track to your goalDone
- Short exercise set18:00Tailored to you, at your own paceUpcoming
Today's three pillars meet on one board, so you can see how a small step touches the whole.
Three pillars, one single day.
Mind, nutrition and movement don't scatter across separate apps; they meet on the same 'today' board, on the same timeline. You see where each one stands at a glance and pick the next small step that fits your day.
- The mind row joins the plan; it sits beside nutrition and movement, not off on its own.
- One 'today' board: a short breath session, a meal and water, an exercise — all on the same card.
- Every small step you take touches the bigger picture; your data stays yours.
Why one plan?
Stress, sleep and focus quietly decide how much your nutrition and movement actually pay off. Weaving the mind into the same plan turns three pillars into one rhythm that supports itself — not more apps, but less scatter.
One whole, three threads
- Mind
A few minutes of space
A short breath or mindfulness break softens the rest of the day. A calmer mind makes healthy choices easier, without forcing them.
- Nutrition
Connects with your plate
A calmer moment can bring a more mindful meal. When mind and nutrition sit on the same board, it's easier to notice one in the other.
- Movement
In rhythm with the body
Movement settles the mind, and a settled mind makes it easier to move again. With all three in one plan, the loop feeds itself.
How it works
Make room for your mind in three steps.
Oomi Mind isn't therapy or a diagnosis; it's a daily, simple practice for the mind. You tell us where you are, you get a short rhythm that fits your day, and then you see your mind alongside nutrition and movement in one picture. No pressure, your own pace.
Today · suggested rhythmYour daily rhythm
Made for youThrough the day
- Morning3 minBreath and intentionA calm start to the day
- Midday2 minShort pauseGather your attention
- Evening5 minMood + wind-downClose the day, rest the mind
Your mood logs are yours; never shared with anyone.
The day flows at your pace.
The suggested rhythm sits in front of you as a simple strip: a short start in the morning, a pause at midday, a wind-down at night. A few minutes each; not a chore, but an invitation. Skip one if you like — the rhythm won't judge you.
- Each block is just a few minutes: a breath, a moment of awareness, or a quick mood check-in.
- Reminders are a gentle suggestion, not an obligation. If it doesn't fit your day, the rhythm adjusts itself to the day you have.
- When your mind is struggling, it encourages you to reach a mental health professional; in an emergency it points only to 112. It makes no promise of recovery or clinical outcome.
No pressure, your own pace
The rhythm isn't fixed. It shrinks on a busy day and expands when you have room. The goal is small, sustainable moments, not a perfect streak. Skipping a day breaks nothing.
In three steps
- 01
Tell us where you are
You share how you feel and what you're curious about through a few simple questions. The right starting point grows from there — not a test, just a conversation.
- 02
A rhythm that fits you
Oomi suggests short sessions and gentle reminders that fit your day. Morning, midday, evening; when and how much, all at your own pace.
- 03
See the whole
Your mind, your nutrition, and your movement meet in one picture. You see how small steps touch the bigger one; your data stays yours.
Trust first, practice second
It makes room for your mind, but it never replaces a professional.
Oomi Mind is a daily mindfulness and mental-practice tool — not therapy and not a diagnosis. It keeps your data in your hands and walks with you without judgment; and when your distress goes beyond what a daily practice can hold, it slows down and points you to real support.
A clear frame
A practice tool, not a professional
Oomi Mind is a daily, simple space for breath, mindfulness and mood tracking. It does not diagnose, does not deliver therapy, and does not replace professional mental-health support. It won't tell you to "heal yourself"; it helps you open a small, regular space for your mind. When you feel something deeper or ongoing, it says plainly that the right address is a professional.
When to reach out to a professional
Ongoing or worsening distress
Low mood or anxiety that hasn't lifted for weeks and is affecting your daily life, work or relationships is beyond a practice. Reaching out to a mental-health professional is the right step.
Thoughts of self-harm
Thoughts of harming yourself or that life isn't worth living must be taken seriously. Don't stay alone with them: reach a mental-health professional or an emergency support line right away.
Disruption of daily functioning
Lasting, marked changes in sleep, appetite, energy or focus, or withdrawing from others — these call for a professional assessment, not an app.
Trauma, grief or crisis
In a loss, a trauma or a crisis that overwhelms you, you need support that is non-judgmental yet expert. Oomi Mind can't carry that weight alone; it points you onward.
Substance use or dependence
If you're leaning more and more on alcohol, a substance or another behavior to cope, that's a space for specialist support. A professional is a far safer path.
Boundaries are clear
What Oomi Mind does, and what it does not
Oomi Mind accompanies, reminds and opens a daily space for your mind; it does not diagnose, does not treat, and never promises recovery. When your symptoms cross what a practice can hold, it says so clearly and points you to a mental-health professional or emergency support. The decision and the care always belong to a professional — Oomi only builds that bridge.
Judgment-free and yours
Your data is yours, the tone is judgment-free
How you feel is yours to know; Oomi keeps your log under your control, never sells it, never judges it. There's no label of a good or bad day; just you, at your own pace. When in doubt, we always choose to point you toward a person, a professional.
AlwaysJudgment-free tone
YoursYour data, your control
Clear referralTo a professional when needed
In an emergency the app does not wait: if there's a risk of harm to yourself or someone else, call your local emergency number immediately. Oomi Mind does not replace a mental-health professional; see one for diagnosis and support. The figures shown here are illustrative.
And more
Small touches that keep a daily mind practice warm
Beyond the breath and mindfulness sessions, there are dozens of small details that keep the few minutes you give your mind sustainable and honest. Here are a handful we're planning — arriving step by step as Oomi Mind nears launch.
RemindersComing soon
Gentle reminders
A start in the morning, a wind-down in the evening — pick whichever moment fits you and Oomi nudges you gently. Off by default, no aggressive push; you set the rhythm.
ConsistencyComing soon
Session streak & consistency
The days you show up appear as a quiet streak. The goal isn't a record but the momentum of small, steady steps; miss a day and there's no penalty, no judgment.
Journal
Intention & gratitude note
Open the day with a one-line intention and close it with a line of gratitude. A few words is enough; over time you notice what serves you — and your data stays yours.
SleepComing soon
Pre-sleep routine
A short wind-down flow for the night: slow breathing, clearing the mind, and cues to step away from the screen. We aim to make the slide into a calmer sleep easier.
FocusComing soon
Quiet & focus mode
A simple focus space to gather scattered attention; notifications go silent, the screen pares back, and only the present practice has room. A few minutes, undistracted.
OfflineComing soon
Offline session
We aim to let you run downloaded breath and mindfulness sessions even where the connection is weak; once you're back online, your progress syncs quietly.
Integrated
Linked to the body plan
Your mind practice meets your nutrition and movement in one picture. Not a separate app, but a natural extension of Oomi that flows inside the whole.
Privacy
Your data is yours
Your mood logs and notes belong to you; export them or delete them entirely whenever you like. Oomi Mind is not therapy or diagnosis — it's a daily mind practice; in severe distress or crisis, reach out to a mental-health professional or an emergency support line (call 112 in an emergency).
All of it is designed in the same calm, judgment-free voice; numbers and labels in sample visuals are illustrative, not real user data. Oomi Mind is not live yet.
You're not alone
A daily mind practice — not therapy, just space beside you
Oomi Mind doesn't diagnose, treat, or promise any clinical outcome. What it does is simpler: it offers a few minutes of daily awareness and breathing space, and helps you notice how you feel. And in the harder moments — when symptoms get heavier — it gently points you to a mental-health professional or an emergency support line.
Awareness and breath
Short, daily sessions: a start in the morning, a pause midday, a wind-down at night. Not hours, just minutes — but regular.
Your data is yours
Log how you feel in a few taps and watch your patterns over time. Your mood is your own journal; it isn't sold, never used for ads, and stays with you.
Integrated with your body
Your mind isn't a separate app; it's part of the same plan as your nutrition and movement. Sleep and focus also shape how well your plate and your training are working.
Guidance in hard moments
When your symptoms raise a warning flag, Oomi stops and points you to a mental-health professional or an emergency support line. In an emergency, call your local emergency number — the app's job isn't to replace them, but to remind you when you need support.
Our approach
Pre-launch: the frame of the mind practice
The statements below describe the product's design goals; they are not real user statistics, success rates, or clinical-outcome claims. Oomi Mind is an awareness tool and is not a substitute for therapy.
MinutesA short daily space that fits your day
YoursMood data stays in your own journal
One planMind, nutrition and movement together
KVKKCompliant data handling
Coming soon
Be the first to know when there's room for your mind too.
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